After Care
After My Bowen
After your Bowen you may feel very relaxed and tired, you will probably sleep well. Some people feel light and energised. You may experience a “Healing Crisis” which is your body making adjustments, give your body permission to change/heal itself. Water and walking will assist and give some relief.
It is important that you follow the following steps on the day of your treatment:
- Drink 6-8 glasses of filtered water. (Water will flush out toxins which are released during and after the treatment.)
- Gentle Walk every 30 minutes (this assists with the resetting of your body, helps with lymphatic flow which is releasing the toxins held in your body.)
- Don’t cross arms or legs
- No sport today
- No magnets for 2-3 days, this includes your mattress.
- Wait, your body will keep working from the Bowen for 4-5 days
- If you have been given exercises to do, start them the day after your Bowen
During the week:
Remember – You need to allow integration of the Bowen into your body, so no chiropractic, physio, acupuncture, massage, hot or cold packs, hot tubs, extremes of hot/ cold showers. Homeopathic medicines, flower essences, tissue salts and prescribed medicines are okay to continue.
After Canine Bowen Therapy
- Leave Extra Water Out
- Controlled Exercise – no fetch games, lead walking only, assist with jumping into the car and up onto furniture
- No walking in soft sand
- No other modalities for a minimum of 5 days
- No Groomer for 5 days
- Don’t pat or bathe the area treated
- Is your dog on any meds? If it is an acute condition we must wait until the medication cycle is finished prior to performing Bowen Therapy. Medications can pass through quickly because of the fluid release from the Bowen Treatment. If your dog has regular treatments, eg an injection once a month – wait 5 days before or after the injection.
- It is okay to treat a dog on continual medication for a chronic condition.
- Leave Extra Water Out for your Dog before and after their Bowen.
What Clients Have to Say
Over the years, sandi chapman has attended to countless clients in Sunsine Coast and Brisbone, Queensland and helped them get relief the natural way. Discover what they think about her by reading the testimonials here at https://www.facebook.com/Sandi-Chapman-Health-138880272954573/
Posted on Gillian McFarlaneTrustindex verifies that the original source of the review is Google. My husband and I have had Bowen Therapy treatments on many occasions with Sandi and we have always come away feeling relaxed and refreshed. Sandi has a lovely way about her which immediately make you feel at home. We highly recommend Sandi.Posted on IzabelTrustindex verifies that the original source of the review is Google. I saw Sandra several times when I lived on the Sunshine Coast and always looked forward to it because she is so talented and could always get to the heart of the issue. She is so respectful and gentle in her communication yet clear too. I loved having Bowen treatments with her (which had a bit of counselling thrown in when I asked and wanted it), and would thoroughly recommend her services.Posted on Ramona SansoneTrustindex verifies that the original source of the review is Google. What i really loved about my session with Sandra was how peaceful and relaxed i felt after my session it was an amazing feeling i took a walk on the beach afterwards as her clinic is located very close to the beach. I had driven all the way from Brisbane for my session and it was well worth the travel. Definitely recommend her she is a caring and dedicated therapist and her Bowen therapy is very healing.Posted on Faith WildTrustindex verifies that the original source of the review is Google. Sandi is a wonder. She is so thoughtful and professional and knows what she is talking about. I am so glad I found her and I highly recommend her!Posted on Adam Ithiel (CapriciousSage)Trustindex verifies that the original source of the review is Google. I've had a few Bowen Therapy treatment sessions with Sandra Chapman at her new clinic in Caloundra. It really helped with some joint pain and muscle stiffness I was dealing with, and was also very relaxing. I'd highly recommend her! :-)Posted on Colin BallardTrustindex verifies that the original source of the review is Google. Sandra has been fantastic helping fix my back neck and knee pain over the years. I cant recommend her highly enough and wouldn’t go anywhere else.Posted on Dean BucklandTrustindex verifies that the original source of the review is Google. Sandi was fantastic, not only was my injury fast tracked in healing but my whole body was rejuvenated.Posted on Hannah MooreTrustindex verifies that the original source of the review is Google. I've had a some great results working with sandras homeopathics that sorted me out very quickly when I was feeling fatigued and not quite right emotionally. Also amazing results with my dog who had been coughing for days! Vet diagnosed kennel cough. I took him to sandra for some homeopathics and no kidding in 15 mins he stopped coughing and it never came back :) Happy me, happy little dog.